Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2145
Total Time
1:45:38
Overall Percentile
94.1
Lower is faster
Athlete
Lauren Boron

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:01 +5.3% 99th 4:55
Run 2 6:21 6:22 -0.3% 95th 5:12
Run 3 6:33 6:43 -2.5% 93th 5:27
Run 4 6:56 6:55 +0.1% 95th 5:33
Run 5 7:29 7:11 +4.1% 97th 5:42
Run 6 7:00 7:10 -2.4% 92th 5:41
Run 7 7:00 7:11 -2.7% 92th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:59 -1.2% 93th 4:31
Sled Push strength 1:40 1:50 -9.6% 82th 1:29
Sled Pull strength 5:19 5:16 +0.8% 96th 4:08
Burpee Broad Jump aerobic 5:18 5:49 -8.9% 88th 4:14
Row aerobic 5:19 5:40 -6.3% 78th 5:04
Farmers Carry strength 2:10 2:21 -8.0% 85th 1:55
Sandbag Lunges strength 4:52 5:00 -3.0% 92th 3:48
Wall Balls strength 5:35 5:33 +0.4% 94th 4:23
Total Running running 47:40 47:27 +0.5% 95th 38:20

How to Read This Analysis