Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2146
Total Time
1:45:42
Overall Percentile
94.2
Lower is faster
Athlete
Kadie Shaw

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:02 +3.0% 98th 4:55
Run 2 7:06 6:22 +11.4% 100th 5:12
Run 3 7:34 6:43 +12.5% 100th 5:27
Run 4 7:30 6:55 +8.3% 99th 5:33
Run 5 7:37 7:11 +5.9% 98th 5:42
Run 6 7:39 7:10 +6.6% 98th 5:41
Run 7 7:31 7:12 +4.4% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:59 -6.2% 75th 4:31
Sled Push strength 1:33 1:50 -16.0% 65th 1:29
Sled Pull strength 4:13 5:16 -20.1% 59th 4:08
Burpee Broad Jump aerobic 5:21 5:49 -8.1% 88th 4:14
Row aerobic 4:32 5:40 -20.2% 4th 5:04
Farmers Carry strength 2:19 2:21 -1.7% 95th 1:55
Sandbag Lunges strength 4:36 5:01 -8.4% 87th 3:48
Wall Balls strength 4:57 5:34 -11.1% 81th 4:23
Total Running running 51:10 47:28 +7.8% 99th 38:20

How to Read This Analysis