Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2148
Total Time
1:45:50
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.8%
Race avg drop: +13.1%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:02 -1.6% 96th 4:55
Run 2 6:03 6:22 -5.2% 90th 5:12
Run 3 6:20 6:44 -6.0% 89th 5:27
Run 4 6:25 6:56 -7.5% 87th 5:33
Run 5 7:32 7:12 +4.6% 97th 5:42
Run 6 7:56 7:11 +10.4% 100th 5:41
Run 7 7:46 7:12 +7.7% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:59 -5.3% 80th 4:31
Sled Push strength 1:36 1:50 -13.4% 73th 1:29
Sled Pull strength 4:11 5:17 -20.9% 57th 4:08
Burpee Broad Jump aerobic 4:53 5:50 -16.3% 78th 4:14
Row aerobic 5:28 5:40 -3.8% 87th 5:04
Farmers Carry strength 2:00 2:21 -15.3% 65th 1:55
Sandbag Lunges strength 5:09 5:01 +2.4% 97th 3:48
Wall Balls strength 6:39 5:34 +19.3% 100th 4:23
Total Running running 47:59 47:32 +0.9% 96th 38:20

How to Read This Analysis