Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2152
Total Time
1:46:09
Overall Percentile
94.5
Lower is faster
Athlete
Nyssa Smith

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +13.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:03 -1.6% 96th 4:55
Run 2 6:01 6:23 -6.0% 89th 5:12
Run 3 6:42 6:45 -0.8% 95th 5:27
Run 4 6:59 6:57 +0.4% 96th 5:33
Run 5 8:06 7:13 +12.1% 100th 5:42
Run 6 7:26 7:12 +3.1% 97th 5:41
Run 7 7:29 7:14 +3.4% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:00 -7.4% 68th 4:31
Sled Push strength 1:26 1:51 -22.7% 41th 1:29
Sled Pull strength 5:04 5:18 -4.5% 91th 4:08
Burpee Broad Jump aerobic 5:54 5:51 +0.7% 95th 4:14
Row aerobic 5:31 5:41 -3.1% 89th 5:04
Farmers Carry strength 1:59 2:22 -16.2% 63th 1:55
Sandbag Lunges strength 4:28 5:02 -11.5% 83th 3:48
Wall Balls strength 4:16 5:35 -23.7% 50th 4:23
Total Running running 48:41 47:41 +2.1% 97th 38:20

How to Read This Analysis