Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2153
Total Time
1:46:09
Overall Percentile
94.5
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:03 -3.2% 94th 4:55
Run 2 5:56 6:23 -7.3% 87th 5:12
Run 3 7:23 6:45 +9.3% 100th 5:27
Run 4 7:43 6:57 +10.9% 100th 5:33
Run 5 8:11 7:13 +13.2% 100th 5:42
Run 6 7:33 7:12 +4.7% 98th 5:41
Run 7 7:28 7:14 +3.2% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:00 +1.9% 98th 4:31
Sled Push strength 1:38 1:51 -11.9% 78th 1:29
Sled Pull strength 5:26 5:18 +2.4% 97th 4:08
Burpee Broad Jump aerobic 4:31 5:51 -22.9% 65th 4:14
Row aerobic 5:31 5:41 -3.1% 89th 5:04
Farmers Carry strength 1:48 2:22 -24.0% 34th 1:55
Sandbag Lunges strength 3:48 5:02 -24.7% 53th 3:48
Wall Balls strength 5:19 5:35 -4.9% 89th 4:23
Total Running running 50:06 47:41 +5.1% 98th 38:20

How to Read This Analysis