Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2156
Total Time
1:46:23
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:04 -1.8% 96th 4:55
Run 2 6:19 6:24 -1.5% 94th 5:12
Run 3 6:38 6:46 -2.0% 94th 5:27
Run 4 6:46 6:58 -3.0% 93th 5:33
Run 5 7:05 7:14 -2.2% 93th 5:42
Run 6 7:18 7:13 +1.0% 95th 5:41
Run 7 7:25 7:15 +2.3% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:00 -6.2% 76th 4:31
Sled Push strength 1:33 1:51 -16.6% 65th 1:29
Sled Pull strength 4:52 5:19 -8.5% 87th 4:08
Burpee Broad Jump aerobic 6:36 5:52 +12.3% 99th 4:14
Row aerobic 5:20 5:41 -6.4% 79th 5:04
Farmers Carry strength 1:57 2:22 -17.8% 58th 1:55
Sandbag Lunges strength 5:18 5:03 +4.7% 98th 3:48
Wall Balls strength 5:40 5:36 +1.1% 95th 4:23
Total Running running 47:29 47:47 -0.7% 95th 38:20

How to Read This Analysis