Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2157
Total Time
1:46:31
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:04 -4.6% 92th 4:55
Run 2 5:59 6:25 -6.8% 88th 5:12
Run 3 6:22 6:46 -6.1% 90th 5:27
Run 4 6:33 6:59 -6.2% 89th 5:33
Run 5 7:17 7:15 +0.4% 95th 5:42
Run 6 7:11 7:14 -0.7% 94th 5:41
Run 7 7:14 7:15 -0.4% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:00 +0.4% 97th 4:31
Sled Push strength 1:50 1:51 -1.4% 95th 1:29
Sled Pull strength 5:07 5:19 -3.9% 92th 4:08
Burpee Broad Jump aerobic 5:23 5:53 -8.6% 89th 4:14
Row aerobic 5:23 5:42 -5.6% 83th 5:04
Farmers Carry strength 2:11 2:22 -8.1% 86th 1:55
Sandbag Lunges strength 4:47 5:04 -5.6% 91th 3:48
Wall Balls strength 5:24 5:36 -3.8% 91th 4:23
Total Running running 46:24 47:51 -3.1% 93th 38:20

How to Read This Analysis