Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2161
Total Time
1:46:45
Overall Percentile
94.8
Lower is faster

Category Performance Summary

aerobic

-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:05 -9.2% 84th 4:55
Run 2 6:58 6:25 +8.3% 100th 5:12
Run 3 7:27 6:47 +9.7% 100th 5:27
Run 4 7:40 7:00 +9.5% 100th 5:33
Run 5 7:58 7:16 +9.5% 100th 5:42
Run 6 7:14 7:15 -0.3% 95th 5:41
Run 7 7:46 7:16 +6.7% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 5:01 -13.0% 29th 4:31
Sled Push strength 1:20 1:51 -28.5% 21th 1:29
Sled Pull strength 5:00 5:20 -6.3% 90th 4:08
Burpee Broad Jump aerobic 4:13 5:54 -28.6% 54th 4:14
Row aerobic 5:08 5:42 -10.1% 60th 5:04
Farmers Carry strength 2:20 2:22 -2.0% 95th 1:55
Sandbag Lunges strength 5:11 5:05 +2.0% 97th 3:48
Wall Balls strength 4:42 5:37 -16.5% 73th 4:23
Total Running running 50:35 47:58 +5.4% 99th 38:20

How to Read This Analysis