Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2162
Total Time
1:46:56
Overall Percentile
94.9
Lower is faster
Athlete
Sophie Symonds

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:06 +3.7% 99th 4:55
Run 2 6:26 6:26 -0.2% 96th 5:12
Run 3 6:52 6:48 +0.9% 96th 5:27
Run 4 6:46 7:00 -3.5% 93th 5:33
Run 5 6:58 7:17 -4.4% 92th 5:42
Run 6 7:21 7:16 +1.1% 96th 5:41
Run 7 7:10 7:17 -1.7% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:01 -5.4% 81th 4:31
Sled Push strength 2:08 1:52 +14.3% 100th 1:29
Sled Pull strength 4:50 5:20 -9.6% 86th 4:08
Burpee Broad Jump aerobic 6:02 5:55 +1.9% 97th 4:14
Row aerobic 5:17 5:42 -7.6% 76th 5:04
Farmers Carry strength 2:23 2:23 -0.1% 97th 1:55
Sandbag Lunges strength 4:57 5:05 -2.8% 94th 3:48
Wall Balls strength 5:40 5:38 +0.5% 95th 4:23
Total Running running 47:53 48:03 -0.4% 96th 38:20

How to Read This Analysis