Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2165
Total Time
1:47:08
Overall Percentile
95.0
Lower is faster
Athlete
Philippa Macnaughton

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +13.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:07 -5.7% 91th 4:55
Run 2 6:40 6:27 +3.3% 98th 5:12
Run 3 6:44 6:49 -1.2% 95th 5:27
Run 4 7:02 7:01 +0.1% 96th 5:33
Run 5 7:30 7:18 +2.7% 97th 5:42
Run 6 7:41 7:16 +5.5% 99th 5:41
Run 7 8:16 7:18 +13.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:01 -5.8% 80th 4:31
Sled Push strength 1:37 1:52 -13.6% 76th 1:29
Sled Pull strength 5:14 5:21 -2.4% 94th 4:08
Burpee Broad Jump aerobic 5:01 5:56 -15.5% 82th 4:14
Row aerobic 5:20 5:43 -6.8% 79th 5:04
Farmers Carry strength 2:24 2:23 +0.4% 97th 1:55
Sandbag Lunges strength 4:49 5:06 -5.7% 92th 3:48
Wall Balls strength 5:27 5:39 -3.6% 92th 4:23
Total Running running 49:39 48:08 +3.1% 98th 38:20

How to Read This Analysis