Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2167
Total Time
1:47:13
Overall Percentile
95.1
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:07 +0.4% 98th 4:55
Run 2 6:36 6:27 +2.2% 98th 5:12
Run 3 6:42 6:49 -1.8% 95th 5:27
Run 4 7:04 7:01 +0.5% 97th 5:33
Run 5 7:20 7:18 +0.3% 96th 5:42
Run 6 7:11 7:17 -1.4% 94th 5:41
Run 7 6:38 7:18 -9.3% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:01 -1.2% 95th 4:31
Sled Push strength 1:54 1:52 +1.5% 97th 1:29
Sled Pull strength 5:05 5:21 -5.3% 92th 4:08
Burpee Broad Jump aerobic 5:14 5:56 -12.0% 87th 4:14
Row aerobic 5:23 5:43 -6.0% 83th 5:04
Farmers Carry strength 2:08 2:23 -10.8% 82th 1:55
Sandbag Lunges strength 5:07 5:06 +0.1% 96th 3:48
Wall Balls strength 7:29 5:39 +32.3% 100th 4:23
Total Running running 47:40 48:11 -1.1% 95th 38:20

How to Read This Analysis