Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2169
Total Time
1:47:16
Overall Percentile
95.2
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.6%
Race avg drop: +13.1%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:07 -9.7% 84th 4:55
Run 2 6:17 6:27 -2.8% 94th 5:12
Run 3 6:52 6:49 +0.6% 96th 5:27
Run 4 6:58 7:02 -1.0% 96th 5:33
Run 5 7:07 7:18 -2.7% 94th 5:42
Run 6 8:23 7:17 +15.0% 100th 5:41
Run 7 8:07 7:19 +10.9% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:01 +0.4% 97th 4:31
Sled Push strength 1:45 1:52 -6.6% 90th 1:29
Sled Pull strength 4:28 5:22 -16.8% 73th 4:08
Burpee Broad Jump aerobic 5:31 5:56 -7.3% 91th 4:14
Row aerobic 5:08 5:43 -10.3% 60th 5:04
Farmers Carry strength 1:56 2:23 -19.2% 55th 1:55
Sandbag Lunges strength 4:00 5:06 -21.8% 65th 3:48
Wall Balls strength 5:18 5:39 -6.4% 89th 4:23
Total Running running 49:16 48:12 +2.2% 98th 38:20

How to Read This Analysis