Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2172
Total Time
1:47:20
Overall Percentile
95.3
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:07 +4.1% 99th 4:55
Run 2 6:53 6:28 +6.4% 100th 5:12
Run 3 7:17 6:49 +6.6% 99th 5:27
Run 4 7:19 7:02 +3.9% 98th 5:33
Run 5 7:47 7:19 +6.4% 99th 5:42
Run 6 7:17 7:17 -0.2% 95th 5:41
Run 7 7:10 7:19 -2.2% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:01 -8.2% 66th 4:31
Sled Push strength 1:29 1:52 -20.9% 52th 1:29
Sled Pull strength 4:09 5:22 -22.7% 55th 4:08
Burpee Broad Jump aerobic 5:15 5:57 -11.8% 87th 4:14
Row aerobic 5:04 5:43 -11.5% 54th 5:04
Farmers Carry strength 1:57 2:23 -18.5% 58th 1:55
Sandbag Lunges strength 5:29 5:07 +7.1% 99th 3:48
Wall Balls strength 4:41 5:39 -17.3% 72th 4:23
Total Running running 50:06 48:14 +3.9% 98th 38:20

How to Read This Analysis