Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2173
Total Time
1:47:20
Overall Percentile
95.3
Lower is faster
Athlete
Jo Pike

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:07 -5.6% 92th 4:55
Run 2 6:20 6:28 -2.1% 95th 5:12
Run 3 6:51 6:49 +0.3% 96th 5:27
Run 4 7:01 7:02 -0.3% 96th 5:33
Run 5 7:16 7:19 -0.7% 95th 5:42
Run 6 7:04 7:17 -3.2% 93th 5:41
Run 7 7:26 7:19 +1.5% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:01 -7.9% 68th 4:31
Sled Push strength 1:46 1:52 -5.7% 91th 1:29
Sled Pull strength 4:49 5:22 -10.3% 85th 4:08
Burpee Broad Jump aerobic 6:01 5:57 +1.0% 97th 4:14
Row aerobic 5:25 5:43 -5.4% 85th 5:04
Farmers Carry strength 2:20 2:23 -2.5% 95th 1:55
Sandbag Lunges strength 4:32 5:07 -11.4% 85th 3:48
Wall Balls strength 5:38 5:39 -0.5% 95th 4:23
Total Running running 47:45 48:14 -1.0% 95th 38:20

How to Read This Analysis