Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2179
Total Time
1:47:40
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:08 +5.7% 100th 4:55
Run 2 6:49 6:29 +5.1% 99th 5:12
Run 3 7:05 6:51 +3.4% 98th 5:27
Run 4 6:50 7:03 -3.3% 94th 5:33
Run 5 6:59 7:20 -4.9% 92th 5:42
Run 6 7:10 7:19 -2.1% 94th 5:41
Run 7 7:13 7:20 -1.8% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:02 -0.8% 96th 4:31
Sled Push strength 2:03 1:52 +9.0% 100th 1:29
Sled Pull strength 4:44 5:23 -12.2% 83th 4:08
Burpee Broad Jump aerobic 5:58 5:58 -0.3% 96th 4:14
Row aerobic 5:42 5:44 -0.7% 96th 5:04
Farmers Carry strength 2:13 2:24 -7.7% 89th 1:55
Sandbag Lunges strength 6:56 5:08 +34.9% 100th 3:48
Wall Balls strength 4:47 5:41 -15.8% 76th 4:23
Total Running running 48:36 48:23 +0.4% 97th 38:20

How to Read This Analysis