Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2184
Total Time
1:47:54
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:09 -7.2% 90th 4:55
Run 2 6:59 6:30 +7.4% 100th 5:12
Run 3 7:18 6:52 +6.3% 99th 5:27
Run 4 7:18 7:04 +3.1% 98th 5:33
Run 5 7:40 7:21 +4.2% 98th 5:42
Run 6 7:18 7:20 -0.5% 95th 5:41
Run 7 7:28 7:22 +1.4% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:02 +1.1% 98th 4:31
Sled Push strength 1:44 1:53 -8.0% 89th 1:29
Sled Pull strength 5:51 5:24 +8.2% 100th 4:08
Burpee Broad Jump aerobic 4:42 6:00 -21.7% 73th 4:14
Row aerobic 5:51 5:44 +1.8% 99th 5:04
Farmers Carry strength 2:15 2:24 -6.5% 91th 1:55
Sandbag Lunges strength 5:03 5:09 -2.0% 95th 3:48
Wall Balls strength 4:36 5:41 -19.3% 69th 4:23
Total Running running 49:44 48:30 +2.5% 98th 38:20

How to Read This Analysis