Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2185
Total Time
1:47:59
Overall Percentile
95.9
Lower is faster
Athlete
Christie Cassar

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:09 +2.4% 99th 4:55
Run 2 7:19 6:30 +12.5% 100th 5:12
Run 3 7:29 6:52 +8.9% 100th 5:27
Run 4 7:53 7:05 +11.3% 100th 5:33
Run 5 7:58 7:21 +8.1% 100th 5:42
Run 6 7:58 7:20 +8.4% 100th 5:41
Run 7 8:19 7:22 +12.8% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:02 -8.5% 66th 4:31
Sled Push strength 1:32 1:53 -18.7% 62th 1:29
Sled Pull strength 3:49 5:24 -29.4% 33th 4:08
Burpee Broad Jump aerobic 4:37 6:00 -23.1% 69th 4:14
Row aerobic 5:03 5:44 -12.1% 51th 5:04
Farmers Carry strength 1:55 2:24 -20.4% 53th 1:55
Sandbag Lunges strength 4:58 5:09 -3.7% 94th 3:48
Wall Balls strength 4:26 5:42 -22.3% 61th 4:23
Total Running running 53:15 48:32 +9.7% 100th 38:20

How to Read This Analysis