Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2186
Total Time
1:48:00
Overall Percentile
95.9
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:10 -7.3% 90th 4:55
Run 2 6:53 6:30 +5.8% 100th 5:12
Run 3 7:09 6:52 +4.0% 98th 5:27
Run 4 7:10 7:05 +1.1% 97th 5:33
Run 5 7:14 7:22 -1.8% 95th 5:42
Run 6 7:04 7:20 -3.8% 93th 5:41
Run 7 7:10 7:22 -2.8% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:02 -4.6% 87th 4:31
Sled Push strength 1:44 1:53 -8.1% 89th 1:29
Sled Pull strength 4:34 5:24 -15.6% 77th 4:08
Burpee Broad Jump aerobic 6:12 6:00 +3.2% 98th 4:14
Row aerobic 5:38 5:44 -2.0% 95th 5:04
Farmers Carry strength 2:17 2:24 -5.2% 93th 1:55
Sandbag Lunges strength 5:02 5:09 -2.5% 95th 3:48
Wall Balls strength 5:47 5:42 +1.4% 96th 4:23
Total Running running 48:23 48:33 -0.3% 96th 38:20

How to Read This Analysis