Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2189
Total Time
1:48:09
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:10 -4.2% 95th 4:55
Run 2 6:42 6:30 +2.8% 98th 5:12
Run 3 7:07 6:53 +3.4% 98th 5:27
Run 4 7:21 7:05 +3.6% 99th 5:33
Run 5 7:25 7:22 +0.5% 97th 5:42
Run 6 7:09 7:21 -2.8% 94th 5:41
Run 7 7:10 7:23 -3.0% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:03 -7.9% 71th 4:31
Sled Push strength 1:47 1:53 -5.6% 92th 1:29
Sled Pull strength 4:28 5:25 -17.6% 73th 4:08
Burpee Broad Jump aerobic 6:11 6:01 +2.7% 98th 4:14
Row aerobic 5:27 5:45 -5.3% 87th 5:04
Farmers Carry strength 2:12 2:24 -8.8% 88th 1:55
Sandbag Lunges strength 6:27 5:10 +24.8% 100th 3:48
Wall Balls strength 5:27 5:42 -4.6% 92th 4:23
Total Running running 48:49 48:37 +0.4% 97th 38:20

How to Read This Analysis