Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2190
Total Time
1:48:13
Overall Percentile
96.1
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:10 +10.0% 100th 4:55
Run 2 6:43 6:31 +3.0% 99th 5:12
Run 3 7:08 6:53 +3.6% 98th 5:27
Run 4 7:48 7:06 +9.8% 100th 5:33
Run 5 7:28 7:23 +1.1% 97th 5:42
Run 6 7:18 7:21 -0.9% 95th 5:41
Run 7 7:15 7:23 -1.9% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:03 -1.0% 96th 4:31
Sled Push strength 1:27 1:53 -23.3% 44th 1:29
Sled Pull strength 5:08 5:25 -5.3% 93th 4:08
Burpee Broad Jump aerobic 5:14 6:01 -13.2% 87th 4:14
Row aerobic 5:27 5:45 -5.3% 87th 5:04
Farmers Carry strength 2:09 2:24 -10.9% 83th 1:55
Sandbag Lunges strength 2:33 5:10 -50.7% 1th 3:48
Wall Balls strength 5:57 5:42 +4.1% 98th 4:23
Total Running running 50:28 48:39 +3.7% 99th 38:20

How to Read This Analysis