Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
612
Total Time
1:30:44
Overall Percentile
85.7
Lower is faster
Athlete
Nathan Raspuzzi

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: -0.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:02 +2.3% 91th 6:05
Run 2 5:49 5:51 -0.7% 85th 5:02
Run 3 6:26 6:17 +2.2% 89th 5:24
Run 4 6:13 6:22 -2.4% 83th 5:27
Run 5 6:15 6:34 -4.8% 81th 5:35
Run 6 6:20 6:29 -2.3% 84th 5:30
Run 7 6:17 6:25 -2.3% 84th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:22 -4.6% 66th 4:05
Sled Push strength 1:34 2:06 -25.5% 28th 1:45
Sled Pull strength 4:17 4:27 -3.9% 82th 3:39
Burpee Broad Jump aerobic 2:48 3:54 -28.3% 38th 3:05
Row aerobic 4:55 4:55 -0.1% 88th 4:31
Farmers Carry strength 1:25 1:59 -29.0% 18th 1:40
Sandbag Lunges strength 3:23 4:10 -19.0% 54th 3:24
Wall Balls strength 5:44 5:55 -3.2% 83th 4:52
Total Running running 44:32 44:55 -0.9% 84th 38:41

How to Read This Analysis