Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
95
Total Time
1:52:01
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 8:17 -12.2% 93th 5:50
Run 2 4:29 6:05 -26.5% 57th 4:26
Run 3 6:01 6:20 -5.1% 96th 4:28
Run 4 4:20 6:02 -28.3% 49th 4:24
Run 5 6:52 6:15 +9.7% 100th 4:38
Run 6 6:13 7:23 -15.9% 88th 4:57
Run 7 4:51 6:38 -26.9% 56th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:59 6:49 +2.2% 100th 5:02
Sled Push strength 3:12 3:50 -16.6% 89th 2:20
Sled Pull strength 8:15 7:55 +4.0% 100th 4:49
Burpee Broad Jump aerobic 7:58 10:35 -24.8% 86th 5:18
Row aerobic 6:27 6:28 -0.3% 100th 4:56
Farmers Carry strength 2:07 2:49 -24.9% 82th 1:51
Sandbag Lunges strength 5:36 6:40 -16.2% 92th 4:04
Wall Balls strength 12:02 10:35 +13.7% 100th 5:55
Total Running running 40:03 45:57 -12.8% 91th 34:17

How to Read This Analysis