Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2192
Total Time
1:48:22
Overall Percentile
96.2
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +13.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 6:11 -16.8% 65th 4:55
Run 2 6:12 6:31 -5.0% 93th 5:12
Run 3 6:48 6:53 -1.4% 96th 5:27
Run 4 7:25 7:06 +4.3% 99th 5:33
Run 5 8:07 7:23 +9.8% 100th 5:42
Run 6 7:20 7:22 -0.6% 96th 5:41
Run 7 7:07 7:24 -3.9% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:03 +3.5% 100th 4:31
Sled Push strength 1:30 1:53 -20.7% 55th 1:29
Sled Pull strength 5:50 5:25 +7.4% 100th 4:08
Burpee Broad Jump aerobic 5:43 6:02 -5.3% 94th 4:14
Row aerobic 5:37 5:45 -2.5% 94th 5:04
Farmers Carry strength 2:09 2:25 -11.0% 83th 1:55
Sandbag Lunges strength 5:22 5:10 +3.6% 98th 3:48
Wall Balls strength 5:13 5:43 -8.9% 87th 4:23
Total Running running 48:08 48:43 -1.2% 96th 38:20

How to Read This Analysis