Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2196
Total Time
1:48:33
Overall Percentile
96.4
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:11 -7.2% 91th 4:55
Run 2 6:49 6:32 +4.2% 99th 5:12
Run 3 6:49 6:54 -1.3% 96th 5:27
Run 4 7:11 7:07 +0.8% 98th 5:33
Run 5 7:39 7:24 +3.2% 98th 5:42
Run 6 8:22 7:23 +13.2% 100th 5:41
Run 7 7:03 7:24 -4.9% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:03 -1.2% 96th 4:31
Sled Push strength 1:39 1:53 -13.0% 80th 1:29
Sled Pull strength 5:15 5:26 -3.5% 95th 4:08
Burpee Broad Jump aerobic 5:20 6:03 -11.9% 88th 4:14
Row aerobic 5:44 5:45 -0.6% 97th 5:04
Farmers Carry strength 2:09 2:25 -11.2% 83th 1:55
Sandbag Lunges strength 5:14 5:11 +0.8% 97th 3:48
Wall Balls strength 4:36 5:44 -19.8% 69th 4:23
Total Running running 49:38 48:48 +1.7% 98th 38:20

How to Read This Analysis