Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2198
Total Time
1:49:07
Overall Percentile
96.5
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:13 -8.0% 91th 4:55
Run 2 6:09 6:34 -6.4% 92th 5:12
Run 3 6:12 6:56 -10.7% 86th 5:27
Run 4 6:34 7:09 -8.3% 89th 5:33
Run 5 7:15 7:27 -2.7% 95th 5:42
Run 6 7:01 7:25 -5.6% 93th 5:41
Run 7 7:33 7:27 +1.2% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:04 -5.4% 86th 4:31
Sled Push strength 2:02 1:54 +6.7% 100th 1:29
Sled Pull strength 5:28 5:28 -0.2% 97th 4:08
Burpee Broad Jump aerobic 5:58 6:05 -2.2% 96th 4:14
Row aerobic 5:49 5:46 +0.6% 98th 5:04
Farmers Carry strength 2:40 2:26 +9.6% 100th 1:55
Sandbag Lunges strength 4:43 5:13 -9.8% 90th 3:48
Wall Balls strength 5:28 5:46 -5.3% 92th 4:23
Total Running running 46:28 49:04 -5.3% 93th 38:20

How to Read This Analysis