Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2199
Total Time
1:49:07
Overall Percentile
96.5
Lower is faster

Category Performance Summary

aerobic

-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:13 -5.0% 95th 4:55
Run 2 7:42 6:34 +17.2% 100th 5:12
Run 3 7:50 6:56 +12.8% 100th 5:27
Run 4 7:39 7:09 +6.8% 100th 5:33
Run 5 8:21 7:27 +12.0% 100th 5:42
Run 6 8:17 7:25 +11.5% 100th 5:41
Run 7 8:25 7:27 +12.8% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:04 -9.7% 62th 4:31
Sled Push strength 1:34 1:54 -17.8% 68th 1:29
Sled Pull strength 4:12 5:28 -23.3% 58th 4:08
Burpee Broad Jump aerobic 4:37 6:05 -24.3% 69th 4:14
Row aerobic 5:16 5:46 -8.9% 74th 5:04
Farmers Carry strength 2:12 2:26 -9.6% 88th 1:55
Sandbag Lunges strength 4:44 5:13 -9.5% 90th 3:48
Wall Balls strength 4:41 5:46 -18.8% 72th 4:23
Total Running running 54:09 49:04 +10.4% 100th 38:20

How to Read This Analysis