Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2201
Total Time
1:49:13
Overall Percentile
96.6
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.8%
Race avg drop: +13.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:14 -11.3% 84th 4:55
Run 2 6:28 6:34 -1.7% 96th 5:12
Run 3 6:59 6:57 +0.4% 97th 5:27
Run 4 7:29 7:10 +4.3% 99th 5:33
Run 5 8:09 7:27 +9.3% 100th 5:42
Run 6 7:46 7:26 +4.4% 99th 5:41
Run 7 7:27 7:28 -0.2% 97th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:04 -7.4% 76th 4:31
Sled Push strength 1:46 1:54 -7.4% 91th 1:29
Sled Pull strength 5:18 5:28 -3.3% 96th 4:08
Burpee Broad Jump aerobic 4:33 6:06 -25.5% 67th 4:14
Row aerobic 5:44 5:47 -0.9% 97th 5:04
Farmers Carry strength 2:18 2:26 -5.6% 94th 1:55
Sandbag Lunges strength 4:19 5:14 -17.5% 79th 3:48
Wall Balls strength 7:46 5:46 +34.5% 100th 4:23
Total Running running 49:50 49:07 +1.5% 98th 38:20

How to Read This Analysis