Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2202
Total Time
1:49:13
Overall Percentile
96.6
Lower is faster
Athlete
Harriet Bonner

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:14 -8.3% 90th 4:55
Run 2 6:38 6:34 +0.8% 98th 5:12
Run 3 7:17 6:57 +4.8% 99th 5:27
Run 4 7:04 7:10 -1.5% 97th 5:33
Run 5 7:08 7:27 -4.4% 94th 5:42
Run 6 7:14 7:26 -2.8% 95th 5:41
Run 7 7:49 7:28 +4.7% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:04 -7.4% 76th 4:31
Sled Push strength 1:37 1:54 -15.2% 76th 1:29
Sled Pull strength 4:48 5:28 -12.4% 85th 4:08
Burpee Broad Jump aerobic 6:46 6:06 +10.8% 100th 4:14
Row aerobic 5:17 5:47 -8.7% 76th 5:04
Farmers Carry strength 1:55 2:26 -21.3% 53th 1:55
Sandbag Lunges strength 4:38 5:14 -11.5% 88th 3:48
Wall Balls strength 6:08 5:46 +6.2% 99th 4:23
Total Running running 48:53 49:07 -0.5% 97th 38:20

How to Read This Analysis