Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2203
Total Time
1:49:19
Overall Percentile
96.7
Lower is faster
Athlete
Emma Sutton

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:14 -8.1% 91th 4:55
Run 2 6:08 6:35 -6.8% 91th 5:12
Run 3 7:02 6:57 +1.1% 98th 5:27
Run 4 7:00 7:10 -2.5% 96th 5:33
Run 5 7:11 7:28 -3.8% 94th 5:42
Run 6 7:02 7:26 -5.6% 93th 5:41
Run 7 7:04 7:28 -5.5% 93th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:04 +0.8% 99th 4:31
Sled Push strength 2:14 1:54 +17.0% 100th 1:29
Sled Pull strength 6:12 5:29 +13.0% 100th 4:08
Burpee Broad Jump aerobic 5:12 6:06 -15.0% 86th 4:14
Row aerobic 5:47 5:47 -0.1% 98th 5:04
Farmers Carry strength 2:27 2:26 +0.5% 99th 1:55
Sandbag Lunges strength 5:24 5:14 +3.0% 99th 3:48
Wall Balls strength 7:16 5:46 +25.7% 100th 4:23
Total Running running 47:11 49:09 -4.0% 94th 38:20

How to Read This Analysis