Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2206
Total Time
1:49:44
Overall Percentile
96.8
Lower is faster
Athlete
Samantha Vassilios

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.9%
Race avg drop: +13.1%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:15 -4.5% 96th 4:55
Run 2 6:37 6:36 +0.1% 98th 5:12
Run 3 7:28 6:59 +6.9% 100th 5:27
Run 4 7:59 7:12 +10.8% 100th 5:33
Run 5 8:17 7:29 +10.5% 100th 5:42
Run 6 8:03 7:28 +7.6% 100th 5:41
Run 7 8:57 7:30 +19.2% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:05 -1.1% 97th 4:31
Sled Push strength 1:21 1:54 -29.6% 24th 1:29
Sled Pull strength 4:20 5:30 -21.4% 65th 4:08
Burpee Broad Jump aerobic 5:47 6:08 -5.9% 94th 4:14
Row aerobic 5:04 5:48 -12.7% 54th 5:04
Farmers Carry strength 1:59 2:26 -19.0% 63th 1:55
Sandbag Lunges strength 4:29 5:15 -14.9% 84th 3:48
Wall Balls strength 4:23 5:48 -24.5% 58th 4:23
Total Running running 53:20 49:21 +8.1% 100th 38:20

How to Read This Analysis