Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Carlie Carpenter-holmes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
2207
Total Time
1:49:45
Overall Percentile
96.8
Lower is faster
Athlete
Category Performance Summary
aerobic
-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +13.1%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:46 | 6:15 | +8.0% | 100th | 4:55 |
| Run 2 | 7:13 | 6:36 | +9.2% | 100th | 5:12 |
| Run 3 | 7:17 | 6:59 | +4.2% | 99th | 5:27 |
| Run 4 | 7:35 | 7:12 | +5.2% | 100th | 5:33 |
| Run 5 | 8:05 | 7:30 | +7.8% | 100th | 5:42 |
| Run 6 | 8:23 | 7:28 | +12.1% | 100th | 5:41 |
| Run 7 | 8:07 | 7:30 | +8.1% | 100th | 5:42 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:05 | -3.4% | 92th | 4:31 |
| Sled Push | strength | 1:29 | 1:55 | -22.6% | 52th | 1:29 |
| Sled Pull | strength | 4:48 | 5:30 | -12.9% | 85th | 4:08 |
| Burpee Broad Jump | aerobic | 4:32 | 6:08 | -26.3% | 66th | 4:14 |
| Row | aerobic | 5:17 | 5:48 | -8.9% | 76th | 5:04 |
| Farmers Carry | strength | 2:19 | 2:26 | -5.3% | 95th | 1:55 |
| Sandbag Lunges | strength | 4:28 | 5:16 | -15.2% | 83th | 3:48 |
| Wall Balls | strength | 4:09 | 5:48 | -28.5% | 41th | 4:23 |
| Total Running | running | 53:26 | 49:21 | +8.2% | 100th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength