Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2209
Total Time
1:49:49
Overall Percentile
96.9
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:16 -8.6% 91th 4:55
Run 2 6:55 6:36 +4.6% 100th 5:12
Run 3 6:55 6:59 -1.1% 97th 5:27
Run 4 7:26 7:12 +3.0% 99th 5:33
Run 5 8:03 7:30 +7.3% 100th 5:42
Run 6 7:34 7:29 +1.1% 98th 5:41
Run 7 7:41 7:30 +2.3% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:05 -9.3% 66th 4:31
Sled Push strength 1:33 1:55 -19.2% 65th 1:29
Sled Pull strength 4:47 5:30 -13.3% 84th 4:08
Burpee Broad Jump aerobic 6:06 6:09 -0.9% 97th 4:14
Row aerobic 5:35 5:48 -3.8% 92th 5:04
Farmers Carry strength 2:00 2:26 -18.3% 65th 1:55
Sandbag Lunges strength 4:06 5:16 -22.2% 70th 3:48
Wall Balls strength 4:51 5:48 -16.5% 78th 4:23
Total Running running 50:18 49:23 +1.8% 99th 38:20

How to Read This Analysis