Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2210
Total Time
1:49:51
Overall Percentile
97.0
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:16 -7.0% 94th 4:55
Run 2 6:20 6:36 -4.3% 95th 5:12
Run 3 6:48 6:59 -2.8% 96th 5:27
Run 4 7:27 7:12 +3.2% 99th 5:33
Run 5 7:42 7:30 +2.6% 99th 5:42
Run 6 7:34 7:29 +1.1% 98th 5:41
Run 7 7:49 7:30 +4.0% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:05 -5.1% 88th 4:31
Sled Push strength 1:27 1:55 -24.4% 44th 1:29
Sled Pull strength 4:52 5:31 -11.8% 87th 4:08
Burpee Broad Jump aerobic 6:46 6:09 +9.9% 100th 4:14
Row aerobic 5:56 5:48 +2.2% 100th 5:04
Farmers Carry strength 2:01 2:26 -17.7% 67th 1:55
Sandbag Lunges strength 5:13 5:16 -1.1% 97th 3:48
Wall Balls strength 4:56 5:48 -15.1% 80th 4:23
Total Running running 49:30 49:24 +0.2% 98th 38:20

How to Read This Analysis