Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2211
Total Time
1:50:02
Overall Percentile
97.0
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:16 +1.3% 99th 4:55
Run 2 6:27 6:37 -2.7% 96th 5:12
Run 3 6:34 7:00 -6.3% 93th 5:27
Run 4 7:02 7:13 -2.7% 96th 5:33
Run 5 7:52 7:31 +4.6% 100th 5:42
Run 6 7:51 7:30 +4.7% 100th 5:41
Run 7 7:40 7:31 +1.8% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:05 -6.8% 81th 4:31
Sled Push strength 1:52 1:55 -2.9% 96th 1:29
Sled Pull strength 5:19 5:31 -3.8% 96th 4:08
Burpee Broad Jump aerobic 4:56 6:10 -20.1% 80th 4:14
Row aerobic 5:41 5:48 -2.2% 96th 5:04
Farmers Carry strength 2:10 2:27 -11.7% 85th 1:55
Sandbag Lunges strength 5:00 5:17 -5.4% 95th 3:48
Wall Balls strength 5:11 5:49 -11.0% 87th 4:23
Total Running running 49:48 49:29 +0.6% 98th 38:20

How to Read This Analysis