Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2215
Total Time
1:50:20
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.5%
Race avg drop: +13.1%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:17 -7.1% 94th 4:55
Run 2 7:18 6:38 +9.9% 100th 5:12
Run 3 7:31 7:01 +7.0% 100th 5:27
Run 4 8:20 7:14 +15.0% 100th 5:33
Run 5 8:26 7:32 +11.8% 100th 5:42
Run 6 8:27 7:31 +12.3% 100th 5:41
Run 7 8:35 7:33 +13.7% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 5:06 -15.1% 24th 4:31
Sled Push strength 1:28 1:55 -23.9% 48th 1:29
Sled Pull strength 3:44 5:32 -32.7% 27th 4:08
Burpee Broad Jump aerobic 5:24 6:11 -12.9% 89th 4:14
Row aerobic 4:53 5:49 -16.1% 31th 5:04
Farmers Carry strength 1:54 2:27 -22.8% 50th 1:55
Sandbag Lunges strength 4:05 5:18 -23.0% 70th 3:48
Wall Balls strength 4:28 5:50 -23.5% 63th 4:23
Total Running running 54:28 49:38 +9.7% 100th 38:20

How to Read This Analysis