Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2216
Total Time
1:50:26
Overall Percentile
97.3
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:18 -1.4% 98th 4:55
Run 2 6:21 6:39 -4.5% 95th 5:12
Run 3 6:44 7:01 -4.2% 95th 5:27
Run 4 6:59 7:15 -3.8% 96th 5:33
Run 5 7:31 7:33 -0.5% 97th 5:42
Run 6 7:26 7:31 -1.3% 97th 5:41
Run 7 7:37 7:33 +0.8% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:06 -9.9% 64th 4:31
Sled Push strength 1:55 1:55 -0.6% 98th 1:29
Sled Pull strength 4:58 5:33 -10.5% 89th 4:08
Burpee Broad Jump aerobic 6:48 6:12 +9.6% 100th 4:14
Row aerobic 5:18 5:49 -9.0% 77th 5:04
Farmers Carry strength 2:13 2:27 -10.0% 89th 1:55
Sandbag Lunges strength 5:39 5:18 +6.4% 100th 3:48
Wall Balls strength 5:56 5:50 +1.5% 98th 4:23
Total Running running 48:51 49:40 -1.7% 97th 38:20

How to Read This Analysis