Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2222
Total Time
1:50:44
Overall Percentile
97.5
Lower is faster
Athlete
Natasha Lapa

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:19 -4.0% 97th 4:55
Run 2 6:36 6:40 -1.0% 98th 5:12
Run 3 6:54 7:03 -2.1% 97th 5:27
Run 4 7:13 7:16 -0.8% 98th 5:33
Run 5 7:21 7:34 -3.0% 96th 5:42
Run 6 7:32 7:33 -0.3% 98th 5:41
Run 7 6:57 7:34 -8.3% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:06 -10.0% 64th 4:31
Sled Push strength 1:55 1:56 -0.9% 98th 1:29
Sled Pull strength 5:54 5:34 +6.0% 100th 4:08
Burpee Broad Jump aerobic 6:15 6:13 +0.3% 98th 4:14
Row aerobic 5:26 5:49 -6.9% 86th 5:04
Farmers Carry strength 2:26 2:28 -1.5% 98th 1:55
Sandbag Lunges strength 5:21 5:19 +0.4% 98th 3:48
Wall Balls strength 5:45 5:51 -2.0% 96th 4:23
Total Running running 48:37 49:49 -2.4% 97th 38:20

How to Read This Analysis