Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2223
Total Time
1:50:57
Overall Percentile
97.5
Lower is faster

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.1%
Race avg drop: +13.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:20 -3.4% 98th 4:55
Run 2 6:27 6:40 -3.5% 96th 5:12
Run 3 7:29 7:03 +5.9% 100th 5:27
Run 4 7:41 7:17 +5.4% 100th 5:33
Run 5 7:57 7:35 +4.7% 100th 5:42
Run 6 9:14 7:34 +22.0% 100th 5:41
Run 7 8:45 7:35 +15.2% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:06 -3.9% 92th 4:31
Sled Push strength 1:35 1:56 -18.3% 70th 1:29
Sled Pull strength 4:36 5:34 -17.6% 78th 4:08
Burpee Broad Jump aerobic 4:45 6:14 -24.0% 74th 4:14
Row aerobic 5:09 5:50 -11.8% 62th 5:04
Farmers Carry strength 1:56 2:28 -21.9% 55th 1:55
Sandbag Lunges strength 3:35 5:20 -32.9% 40th 3:48
Wall Balls strength 5:04 5:52 -13.8% 84th 4:23
Total Running running 53:40 49:55 +7.5% 100th 38:20

How to Read This Analysis