Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2226
Total Time
1:51:18
Overall Percentile
97.7
Lower is faster

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +13.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:21 -9.8% 91th 4:55
Run 2 6:44 6:42 +0.5% 99th 5:12
Run 3 7:14 7:05 +2.1% 99th 5:27
Run 4 7:36 7:18 +3.9% 100th 5:33
Run 5 8:12 7:37 +7.7% 100th 5:42
Run 6 7:57 7:35 +4.7% 100th 5:41
Run 7 8:13 7:37 +7.8% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:07 -7.6% 80th 4:31
Sled Push strength 1:31 1:56 -22.0% 58th 1:29
Sled Pull strength 3:56 5:36 -29.8% 41th 4:08
Burpee Broad Jump aerobic 5:05 6:16 -19.0% 84th 4:14
Row aerobic 5:13 5:51 -10.8% 69th 5:04
Farmers Carry strength 1:59 2:28 -20.1% 63th 1:55
Sandbag Lunges strength 4:06 5:21 -23.5% 70th 3:48
Wall Balls strength 3:59 5:53 -32.5% 29th 4:23
Total Running running 51:40 50:05 +3.2% 100th 38:20

How to Read This Analysis