Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2228
Total Time
1:51:21
Overall Percentile
97.8
Lower is faster
Athlete
Vanessa Bysterveld

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:21 +0.1% 99th 4:55
Run 2 6:58 6:42 +3.9% 100th 5:12
Run 3 7:21 7:05 +3.7% 100th 5:27
Run 4 7:41 7:19 +5.0% 100th 5:33
Run 5 8:09 7:37 +6.9% 100th 5:42
Run 6 7:41 7:36 +1.1% 99th 5:41
Run 7 7:37 7:37 -0.2% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:07 -7.0% 83th 4:31
Sled Push strength 1:38 1:56 -16.0% 78th 1:29
Sled Pull strength 4:43 5:36 -15.8% 82th 4:08
Burpee Broad Jump aerobic 5:42 6:16 -9.2% 93th 4:14
Row aerobic 5:14 5:51 -10.6% 71th 5:04
Farmers Carry strength 2:23 2:28 -4.0% 97th 1:55
Sandbag Lunges strength 5:15 5:21 -2.2% 98th 3:48
Wall Balls strength 6:21 5:54 +7.6% 100th 4:23
Total Running running 51:49 50:06 +3.4% 100th 38:20

How to Read This Analysis