Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2232
Total Time
1:51:32
Overall Percentile
97.9
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.5%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:22 -11.0% 89th 4:55
Run 2 6:06 6:42 -9.2% 91th 5:12
Run 3 7:16 7:06 +2.3% 99th 5:27
Run 4 7:23 7:19 +0.7% 99th 5:33
Run 5 8:06 7:38 +6.1% 100th 5:42
Run 6 7:29 7:36 -1.7% 97th 5:41
Run 7 7:17 7:38 -4.7% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:07 -2.2% 96th 4:31
Sled Push strength 2:14 1:56 +14.6% 100th 1:29
Sled Pull strength 5:24 5:36 -3.8% 97th 4:08
Burpee Broad Jump aerobic 6:36 6:17 +4.9% 99th 4:14
Row aerobic 5:29 5:51 -6.4% 88th 5:04
Farmers Carry strength 2:14 2:29 -10.2% 90th 1:55
Sandbag Lunges strength 4:54 5:22 -8.9% 93th 3:48
Wall Balls strength 4:43 5:54 -20.2% 73th 4:23
Total Running running 49:17 50:11 -1.8% 98th 38:20

How to Read This Analysis