Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2246
Total Time
1:52:14
Overall Percentile
98.6
Lower is faster

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:24 -6.6% 96th 4:55
Run 2 7:20 6:45 +8.5% 100th 5:12
Run 3 7:38 7:08 +6.8% 100th 5:27
Run 4 8:08 7:22 +10.2% 100th 5:33
Run 5 8:31 7:41 +10.8% 100th 5:42
Run 6 8:19 7:40 +8.5% 100th 5:41
Run 7 8:00 7:41 +4.0% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 5:08 -15.5% 26th 4:31
Sled Push strength 1:44 1:57 -11.6% 89th 1:29
Sled Pull strength 4:42 5:39 -16.9% 82th 4:08
Burpee Broad Jump aerobic 5:26 6:21 -14.4% 90th 4:14
Row aerobic 5:01 5:52 -14.7% 48th 5:04
Farmers Carry strength 2:06 2:30 -16.1% 78th 1:55
Sandbag Lunges strength 5:15 5:25 -3.1% 98th 3:48
Wall Balls strength 4:30 5:57 -24.4% 64th 4:23
Total Running running 53:55 50:31 +6.7% 100th 38:20

How to Read This Analysis