Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2250
Total Time
1:52:49
Overall Percentile
98.7
Lower is faster
Athlete
Joanne Preston

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:26 -3.0% 98th 4:55
Run 2 6:56 6:47 +2.1% 100th 5:12
Run 3 7:03 7:11 -1.9% 98th 5:27
Run 4 7:05 7:25 -4.6% 97th 5:33
Run 5 7:28 7:43 -3.4% 97th 5:42
Run 6 7:24 7:42 -4.0% 96th 5:41
Run 7 7:13 7:44 -6.8% 95th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:09 -3.1% 96th 4:31
Sled Push strength 1:53 1:58 -4.4% 97th 1:29
Sled Pull strength 5:56 5:41 +4.3% 100th 4:08
Burpee Broad Jump aerobic 6:21 6:23 -0.7% 99th 4:14
Row aerobic 5:53 5:53 -0.2% 99th 5:04
Farmers Carry strength 2:09 2:30 -14.5% 83th 1:55
Sandbag Lunges strength 5:48 5:27 +6.3% 100th 3:48
Wall Balls strength 6:34 5:59 +9.6% 100th 4:23
Total Running running 49:24 50:47 -2.7% 98th 38:20

How to Read This Analysis