Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2257
Total Time
1:53:25
Overall Percentile
99.0
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:28 -8.4% 95th 4:55
Run 2 6:10 6:49 -9.7% 92th 5:12
Run 3 6:46 7:13 -6.3% 95th 5:27
Run 4 6:51 7:27 -8.2% 94th 5:33
Run 5 7:09 7:46 -8.1% 94th 5:42
Run 6 6:49 7:45 -12.1% 89th 5:41
Run 7 6:49 7:47 -12.4% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:10 -11.1% 64th 4:31
Sled Push strength 1:29 1:58 -25.1% 52th 1:29
Sled Pull strength 4:34 5:43 -20.2% 77th 4:08
Burpee Broad Jump aerobic 5:07 6:26 -20.6% 84th 4:14
Row aerobic 5:11 5:54 -12.4% 66th 5:04
Farmers Carry strength 2:15 2:31 -11.0% 91th 1:55
Sandbag Lunges strength 4:51 5:29 -11.7% 92th 3:48
Wall Balls strength 9:36 6:01 +59.3% 100th 4:23
Total Running running 46:30 51:04 -8.9% 93th 38:20

How to Read This Analysis