Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2259
Total Time
1:53:31
Overall Percentile
99.2
Lower is faster

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:28 -2.0% 99th 4:55
Run 2 7:42 6:49 +12.7% 100th 5:12
Run 3 7:48 7:13 +7.9% 100th 5:27
Run 4 8:10 7:28 +9.3% 100th 5:33
Run 5 8:09 7:47 +4.7% 100th 5:42
Run 6 9:14 7:45 +18.9% 100th 5:41
Run 7 8:23 7:47 +7.6% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 5:10 -16.6% 22th 4:31
Sled Push strength 1:23 1:58 -30.2% 30th 1:29
Sled Pull strength 4:04 5:43 -29.0% 50th 4:08
Burpee Broad Jump aerobic 5:52 6:27 -9.1% 95th 4:14
Row aerobic 4:53 5:55 -17.5% 31th 5:04
Farmers Carry strength 2:07 2:31 -16.4% 80th 1:55
Sandbag Lunges strength 4:38 5:29 -15.7% 88th 3:48
Wall Balls strength 4:07 6:01 -31.8% 39th 4:23
Total Running running 55:47 51:06 +9.1% 100th 38:20

How to Read This Analysis