Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2262
Total Time
1:53:53
Overall Percentile
99.3
Lower is faster
Athlete
Alana Gatt

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:30 -1.3% 99th 4:55
Run 2 7:08 6:51 +4.1% 100th 5:12
Run 3 7:23 7:15 +1.8% 100th 5:27
Run 4 7:40 7:29 +2.3% 100th 5:33
Run 5 8:56 7:48 +14.3% 100th 5:42
Run 6 7:29 7:47 -4.0% 97th 5:41
Run 7 8:15 7:49 +5.5% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:11 +7.3% 100th 4:31
Sled Push strength 1:35 1:59 -20.4% 70th 1:29
Sled Pull strength 4:12 5:45 -27.0% 58th 4:08
Burpee Broad Jump aerobic 5:44 6:29 -11.6% 94th 4:14
Row aerobic 4:54 5:55 -17.4% 33th 5:04
Farmers Carry strength 1:58 2:32 -22.6% 61th 1:55
Sandbag Lunges strength 5:29 5:31 -0.7% 99th 3:48
Wall Balls strength 5:13 6:03 -13.8% 87th 4:23
Total Running running 53:16 51:17 +3.9% 100th 38:20

How to Read This Analysis