Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2263
Total Time
1:53:53
Overall Percentile
99.3
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 18.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.4%
Race avg drop: +13.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:30 -10.3% 94th 4:55
Run 2 6:20 6:51 -7.6% 95th 5:12
Run 3 6:43 7:15 -7.4% 95th 5:27
Run 4 7:47 7:29 +3.8% 100th 5:33
Run 5 7:56 7:48 +1.5% 100th 5:42
Run 6 7:53 7:47 +1.2% 100th 5:41
Run 7 8:06 7:49 +3.6% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:11 -7.4% 86th 4:31
Sled Push strength 1:47 1:59 -10.4% 92th 1:29
Sled Pull strength 5:09 5:45 -10.4% 93th 4:08
Burpee Broad Jump aerobic 7:26 6:29 +14.6% 100th 4:14
Row aerobic 5:28 5:55 -7.8% 87th 5:04
Farmers Carry strength 2:24 2:32 -5.5% 97th 1:55
Sandbag Lunges strength 6:01 5:31 +9.0% 100th 3:48
Wall Balls strength 7:32 6:03 +24.4% 100th 4:23
Total Running running 50:35 51:17 -1.4% 99th 38:20

How to Read This Analysis