Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2264
Total Time
1:54:07
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: +13.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:30 -6.1% 98th 4:55
Run 2 6:57 6:52 +1.2% 100th 5:12
Run 3 7:24 7:16 +1.8% 100th 5:27
Run 4 7:20 7:30 -2.4% 98th 5:33
Run 5 7:30 7:49 -4.2% 97th 5:42
Run 6 8:03 7:48 +3.1% 100th 5:41
Run 7 8:33 7:50 +9.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:11 -5.3% 92th 4:31
Sled Push strength 1:51 1:59 -7.2% 96th 1:29
Sled Pull strength 5:12 5:45 -9.8% 94th 4:08
Burpee Broad Jump aerobic 6:16 6:30 -3.6% 98th 4:14
Row aerobic 5:10 5:56 -13.0% 64th 5:04
Farmers Carry strength 2:12 2:32 -13.5% 88th 1:55
Sandbag Lunges strength 5:02 5:32 -9.1% 95th 3:48
Wall Balls strength 4:32 6:04 -25.3% 66th 4:23
Total Running running 51:54 51:23 +1.0% 100th 38:20

How to Read This Analysis