Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2268
Total Time
1:54:20
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-17.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +13.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:31 +2.1% 100th 4:55
Run 2 7:50 6:52 +13.8% 100th 5:12
Run 3 8:13 7:16 +12.8% 100th 5:27
Run 4 8:17 7:31 +10.0% 100th 5:33
Run 5 8:16 7:50 +5.4% 100th 5:42
Run 6 9:00 7:49 +15.0% 100th 5:41
Run 7 9:18 7:51 +18.4% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:11 -7.9% 84th 4:31
Sled Push strength 1:38 1:59 -18.2% 78th 1:29
Sled Pull strength 4:42 5:46 -18.6% 82th 4:08
Burpee Broad Jump aerobic 4:19 6:31 -33.8% 58th 4:14
Row aerobic 5:16 5:56 -11.4% 74th 5:04
Farmers Carry strength 2:26 2:32 -4.6% 98th 1:55
Sandbag Lunges strength 4:10 5:32 -24.9% 74th 3:48
Wall Balls strength 4:40 6:04 -23.3% 71th 4:23
Total Running running 57:34 51:29 +11.8% 100th 38:20

How to Read This Analysis