Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2269
Total Time
1:54:24
Overall Percentile
99.6
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:31 -4.8% 98th 4:55
Run 2 6:54 6:53 +0.2% 100th 5:12
Run 3 7:04 7:17 -3.0% 98th 5:27
Run 4 7:14 7:31 -4.0% 98th 5:33
Run 5 7:37 7:51 -3.0% 98th 5:42
Run 6 7:36 7:49 -2.9% 98th 5:41
Run 7 7:58 7:51 +1.4% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:11 -5.1% 93th 4:31
Sled Push strength 1:42 1:59 -14.9% 86th 1:29
Sled Pull strength 6:24 5:46 +10.7% 100th 4:08
Burpee Broad Jump aerobic 6:19 6:31 -3.2% 99th 4:14
Row aerobic 5:24 5:56 -9.2% 84th 5:04
Farmers Carry strength 2:21 2:33 -7.9% 96th 1:55
Sandbag Lunges strength 4:59 5:33 -10.2% 94th 3:48
Wall Balls strength 5:23 6:05 -11.5% 91th 4:23
Total Running running 50:36 51:31 -1.8% 99th 38:20

How to Read This Analysis